Skin care has always been a major concern for everyone, especially women. There is such a dire need for good skin, which is not only an answer to vanity but a mirror of health as well, that the market is teeming with beauty products made especially for the skin. But with all the chemicals that are said to be found in them, more people are jumping onto the organic and natural skin care bandwagon, and natural Indian spices skin care regimens are quite popular.
With the use of natural Indian spices, skin care has gone to a whole new level. Instead of the usual skin care products we use, there are now natural alternatives that can offer an even more effective remedy to skin problems ?and with not much cost at all. Sometimes, using organic and natural skin care can even prove to be a wiser move in the long run.
Baths are enjoyable, especially after a long and tiring day at work. Instead of reaching for that bottle of bubble bath, try sinking into a bath filled with the essence of lotus flowers, like the geishas of Japan do. In India, and in other countries like China and Egypt, the lotus has been regarded as a holy symbol used by the respective gods of their religion. Immersing yourself in a bath with lotus flowers daily, will leave you revitalized.
Neem leaves can also be great additions to your bath water. The essence of the neem leaves offers relief for skin allergies like scabies. The leaves also work as antioxidants that help rid the body of toxins, which leaves the skin naturally glowing. Combined with other equally helpful ingredients like mustard oil, it can help cure other serious skin diseases like leprosy, alopacia, keliods and ringworms.
Soap berries or soap nuts can be good alternatives to you guessed it soaps. This fruit is locally known in India as Reetha or Ritha and Aristaka. Indian women use the pulp of this fruit, combined with bath water for washing the hair. The nut or fruit is effective in promoting hair growth, eliminating the development of dandruff. Sometimes, the soapberry or soapnut is combined with other ingredients like coconut pulp or turmeric, for better results in organic and natural skin care.
Rose apples are picked for more than their fragrance. This fruit, locally known in India as Jambul or Jambu, is used as a post-natal facial wash and for the treatment of facial wounds. The Jambu fruit is also known to stimulate the scalp and aid in the repair of damaged hair. For these reasons, it is usually one of the main ingredients in hair care products.
The Ashwagandha powder is one of the most useful natural Indian spices. Skin care like that in Ayuverdic treatments, can be done with the use of this ingredient. This root is more commonly used as a stress-relieving herb. It works like magic in relieving inflammation and skin diseases and infections. If combined with rose petal, sandal wood and neem powders, it can be a good facial for zapping away those dark circles under the eyes.
With the use of the different herbs, oils and natural Indian spices, skin care doesn't need to be a hassle. All it takes is the knowledge of which herbs and fruits can be used for the different needs of our skin. Since it's all natural, you can be sure that you're feeding your skin all the right nutrients without the effects of chemicals which have invaded most of the skin care products today.
Saturday, January 19, 2008
Saturday, January 12, 2008
Easy-To-Make Natural Indian Spices Skin Care Recipes
Taking care of the skin is a tricky business. You need to be sure about the products that you use, since some may do more harm than help. The alarm over the toxins that are present in even the most trusted skin care products has prompted people to make a 360-degree turn towards organic and natural skin care, most commonly, with the use of natural Indian spices skin care recipes that they can whip up for themselves.
India grows most of the natural ingredients used in natural skin care remedies - like turmeric, sandalwood, hibiscus and neem. These ingredients, either used alone or with the combination of other herbs and oils, can make for great facials, hair washes or topical treatments for skin problems and diseases. Here are some of the most common recipes for organic and natural skin care regimens using the most common herbs, spices and essential oils:
A multani mitti facial mask is commonly used to lift bacteria and oil off the face without stripping it of its natural moisture. The use of this natural ingredient, more commonly known as clay or Fuller's earth, dates back to Ancient Roman times and since then has been used medically as anti-toxins and for retaining water in the body.
To get the best results out of using multani mitti, combine it with other natural Indian spices. Skin care ingredients like sandalwood and yogurt, or mint powder and curd, can be added and made into a facial mask, which is specifically good for oily skin. Apply the mixture of 1 tbsp each of the ingredients onto the face and leave for at least 15 minutes. Rinse off with lukewarm water, followed by a cold wash.
A scrub should be done about once a week to rid the skin of dead skin cells and promote the development of new ones. Try making an all-natural, nourishing scrub out of almond flour, powdered grains, nuts, milk, honey, spices and herbs. Mix the ingredients together to form a paste and apply to the face.
For a more traditional Indian scrub, like an ubtan, try mixing equal parts of almond flour, chickpea flour and rice powder. Add small portions of rose petal powder, milk, sandalwood powder and other natural Indian spices. Skin care scrubs using these ingredients can leave your skin amazingly soft, and the envy of others.
An [organic and natural skin care] regimen for the feet can be made by mixing together 1 cup lemon juice, some cinnamon, 2 tablespoons olive oil, 1/4 cup milk and a good amount of water in a tub. Cinnamon is used for its smell. For variety, you can use other flower petals or spice. Soak your feet in the tub for a few minutes. Rinse off with water and mild soap. This regimen will leave the skin on your walkers smooth, refreshed and smelling really good.
For the prevention of those dark spots from ruining your otherwise flawless face, you can try mixing 5 almonds (ground), 1 teaspoon fresh cream and a few drops of lemon juice. Apply on the face and neck and leave for about 15 minutes.
Your skin reflects your health and keeping it healthy should be one of your priorities. Through these [natural Indian spices skin care] recipes you can achieve perfect skin without the harmful effects, which is usually the danger in using just any skin care product on the market. Going natural is indeed great in all aspects.
India grows most of the natural ingredients used in natural skin care remedies - like turmeric, sandalwood, hibiscus and neem. These ingredients, either used alone or with the combination of other herbs and oils, can make for great facials, hair washes or topical treatments for skin problems and diseases. Here are some of the most common recipes for organic and natural skin care regimens using the most common herbs, spices and essential oils:
A multani mitti facial mask is commonly used to lift bacteria and oil off the face without stripping it of its natural moisture. The use of this natural ingredient, more commonly known as clay or Fuller's earth, dates back to Ancient Roman times and since then has been used medically as anti-toxins and for retaining water in the body.
To get the best results out of using multani mitti, combine it with other natural Indian spices. Skin care ingredients like sandalwood and yogurt, or mint powder and curd, can be added and made into a facial mask, which is specifically good for oily skin. Apply the mixture of 1 tbsp each of the ingredients onto the face and leave for at least 15 minutes. Rinse off with lukewarm water, followed by a cold wash.
A scrub should be done about once a week to rid the skin of dead skin cells and promote the development of new ones. Try making an all-natural, nourishing scrub out of almond flour, powdered grains, nuts, milk, honey, spices and herbs. Mix the ingredients together to form a paste and apply to the face.
For a more traditional Indian scrub, like an ubtan, try mixing equal parts of almond flour, chickpea flour and rice powder. Add small portions of rose petal powder, milk, sandalwood powder and other natural Indian spices. Skin care scrubs using these ingredients can leave your skin amazingly soft, and the envy of others.
An [organic and natural skin care] regimen for the feet can be made by mixing together 1 cup lemon juice, some cinnamon, 2 tablespoons olive oil, 1/4 cup milk and a good amount of water in a tub. Cinnamon is used for its smell. For variety, you can use other flower petals or spice. Soak your feet in the tub for a few minutes. Rinse off with water and mild soap. This regimen will leave the skin on your walkers smooth, refreshed and smelling really good.
For the prevention of those dark spots from ruining your otherwise flawless face, you can try mixing 5 almonds (ground), 1 teaspoon fresh cream and a few drops of lemon juice. Apply on the face and neck and leave for about 15 minutes.
Your skin reflects your health and keeping it healthy should be one of your priorities. Through these [natural Indian spices skin care] recipes you can achieve perfect skin without the harmful effects, which is usually the danger in using just any skin care product on the market. Going natural is indeed great in all aspects.
A Step-by-Step Guide To A Natural Indian Spices Skin Care Routine
For a long time, the Indians have found ways of maintaining healthy skin through natural Indian spices skin care regimens. Combining herbs, spices and essential oils, they come up with different concoctions for every skin type's needs. It is no wonder that India is considered as one of the main sources of organic and natural skin care items.
An organic and natural Indian spices skin care regimen is no different from your typical skin care routine. The only difference is that with organic and natural skin care you are using products straight from nature no chemicals are added.
As with any skin care routine, it's good to start by opening up your pores. A herbal steam can do so much for your skin, as it allows your pores to open up and release the toxins that may have been building up over the past days. Try doing an all-natural Indian spices skin care steam. All you need are: a bowl of hot water of course, 1 teaspoon each of rose petal powder (if you want a more citrus-y scent, use orange or lemon peel powder), tulsi powder, fennel seed powder, lemon balm and peppermint leaves.
With a towel over your head, hold your head just above the bowl for around 10 minutes or so, to absorb the steam. Afterwards, wash your face with warm water and pat dry. This invigorating herbal steam will get your skin ready for exfoliation.
Exfoliation should be done to rid your skin of dead skin cells, and allow the development of new ones. And when they do, you will notice that your skin is more radiant than ever. However, be sure to only use organic and natural skin care items like oatmeal, apricots, almonds and walnuts, as your exfoliants.
Use this skin scrub to do-away with those dead skin cells. Mix together 3 tablespoons each of peeled and powdered almonds, oatmeal, milk powder and 5 drops of rose essential oil. Massage onto face and neck and leave on for a few minutes, then wash off with lukewarm water.
For your body, a citrus-y scrub will do great. Just mix a tablespoon of orange peel powder, half tablespoon of milk powder, 5 drops of lemon essential oil and a few drops of olive oil. Massage onto the body and leave on for at least 15 minutes. Then, rinse off with a warm shower.
After exfoliating, it is important that you seal in your skin's natural moisture. Apply an [organic and natural skin care] moisturizer, or better yet, a moisturizing mask. Use the following honey-almond moisturizing face mask. This yummy-enough-to-eat facial mask is good for all skin types.
Just mix a teaspoon of honey that was warmed enough to be liquefied, and a tablespoon of ground almonds. Add enough water to make a paste. Apply to the face and leave on for 10-15 minutes, after which you can wash it off with warm water.
Following this natural Indian spices skin care routine can help you towards your goal to achieving perfect skin. You don't have to pay for expensive cosmetics or skin care products. With these organic and natural skin care recipes, you can be sure that you are saving more than money, but your health as well.
An organic and natural Indian spices skin care regimen is no different from your typical skin care routine. The only difference is that with organic and natural skin care you are using products straight from nature no chemicals are added.
As with any skin care routine, it's good to start by opening up your pores. A herbal steam can do so much for your skin, as it allows your pores to open up and release the toxins that may have been building up over the past days. Try doing an all-natural Indian spices skin care steam. All you need are: a bowl of hot water of course, 1 teaspoon each of rose petal powder (if you want a more citrus-y scent, use orange or lemon peel powder), tulsi powder, fennel seed powder, lemon balm and peppermint leaves.
With a towel over your head, hold your head just above the bowl for around 10 minutes or so, to absorb the steam. Afterwards, wash your face with warm water and pat dry. This invigorating herbal steam will get your skin ready for exfoliation.
Exfoliation should be done to rid your skin of dead skin cells, and allow the development of new ones. And when they do, you will notice that your skin is more radiant than ever. However, be sure to only use organic and natural skin care items like oatmeal, apricots, almonds and walnuts, as your exfoliants.
Use this skin scrub to do-away with those dead skin cells. Mix together 3 tablespoons each of peeled and powdered almonds, oatmeal, milk powder and 5 drops of rose essential oil. Massage onto face and neck and leave on for a few minutes, then wash off with lukewarm water.
For your body, a citrus-y scrub will do great. Just mix a tablespoon of orange peel powder, half tablespoon of milk powder, 5 drops of lemon essential oil and a few drops of olive oil. Massage onto the body and leave on for at least 15 minutes. Then, rinse off with a warm shower.
After exfoliating, it is important that you seal in your skin's natural moisture. Apply an [organic and natural skin care] moisturizer, or better yet, a moisturizing mask. Use the following honey-almond moisturizing face mask. This yummy-enough-to-eat facial mask is good for all skin types.
Just mix a teaspoon of honey that was warmed enough to be liquefied, and a tablespoon of ground almonds. Add enough water to make a paste. Apply to the face and leave on for 10-15 minutes, after which you can wash it off with warm water.
Following this natural Indian spices skin care routine can help you towards your goal to achieving perfect skin. You don't have to pay for expensive cosmetics or skin care products. With these organic and natural skin care recipes, you can be sure that you are saving more than money, but your health as well.
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